Episode Notes

*Meant to post this Passover ❤️

God wants you to get over your OCD. With Passover and Easter coming up, I see how much anxiety people carry into their faith during this time.

As a therapist and a rabbi, I’ll say it simply. OCD is not aligned with what God wants from you. Even when it sounds religious, even when it tells you to repeat, to check, to be perfect, that is not your true voice.

Your real self is about living with meaning, presence, and freedom. OCD pulls you away from that.

The more you recognize that, the more you can start to choose differently. God wants you to heal. God wants you to live fully and not let OCD take over your life.

Wishing you strength and real freedom this season. Happy holidays.

#OCDRecovery #AnxietyHelp #MentalHealth #ERP #Faith

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