Episode Notes

This week, Noah discusses his latest blog post on motivation and the practical steps you can take to commit to your goals. You can read more about it on our blog.

Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB Follow us on Twitter, Instagram, and TikTok.