Episode Notes

This week's poem and episode discuss climate change anxiety, grief, outrage, sadness, frustration, and the myriad of emotions that come up when we’re worried about our planet.

Most importantly, my hope for this episode is that it conveys the message that making space to feel nature’s pain is love, and love is the prerequisite for just about anything. Feeling this openly and outwardly is necessary—in witnessing climate change or any other loss of life—and not a sign that you’re not doing enough, fighting hard enough, or coping well enough. It’s a sign that you’re willing to be changed. And our willingness to be moved and changed is a powerful catalyst.

Here's an excerpt of the poem (the full written & visually formatted versions can now be found & read at mikbrew.substack.com!):

and what that makes you feel, even if just recognition of their will to turn toward light, is love. And it's always the first step anyway. So feel it. Weep. It's okay.

Listen to this week's episode to hear the full poem! If you’d like to share your moment or memory on the podcast, please head to tinyurl.com/bravingthewaves.

Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

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