Episode Notes

This week, Noah speaks to our guest Dr. Lauren Cook about navigating anxiety and life's uncertainties as a student.

Dr. Lauren Cook is a Clinical Psychologist, company consultant, author, and speaker. With a doctorate in Clinical Psychology and her Master's in Marriage and Family Therapy, she works with both groups and individuals to help reduce anxiety and improve personal and professional outcomes. She integrates evidence-based tools from a systems lens and she speaks internationally, both in-person and virtually. You can connect with Dr. Lauren through Tik Tok, Instagram, her Brain Health Book Club, and through her podcast, The Boardroom Brain. Stay tuned for Dr. Lauren’s latest book—set to hit the shelves in Fall 2023.

Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB Follow us on Twitter, Instagram, and TikTok.