Episode Notes

This week's poem from our sister podcast, Braving the Waves explores memory, especially those valuable to recall as we approach graduation (which I know many of us are at this time), well before the tasks, lists, and thoughts surrounding moving, university, or a first full-time job set in. Think of these tasks, lists, and thoughts as the vertebrae while the potent memories are the spine that allows you movement, feeling, and a rooted way forward.

Here's an excerpt of the poem (the full written & visually formatted versions can now be found & read at mikbrew.substack.com!):

Please, let me back you up a little bit because you’ll need to pack for graduation first, either in a notebook or a branch of your brain, and on the other bough-like bookshelves of your mind, you’ll find these the way you might shop from memory & association when you not only forget the list but forget just how many things you’ve remembered…

Listen to this week's episode to hear the full poem! If you’d like to share your moment or memory on the podcast, please head to tinyurl.com/bravingthewaves.

Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).